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How to overcome the stress of infertilityhome > reproductive health > how to overcome the stress of infertilityAlthough it isn't often discussed, periods of infertility can drive a dividing wedge through a relationship and leave both partners feeling stressed out. The first step in this process is letting your partner know that both of you are 'allowed' to have these feelings to begin with. In the majority of cases, the partner that is infertile will be very reluctant to talk about the fears and insecurities running rampant in his/her mind. It is crucial that this person is encouraged to communicate exactly what they are feeling. Often, these feelings of guilt are intensified because the afflicted person will feel that they are solely responsible for the problem at hand. Bottling up emotions will only make things worse. That's why it's always important that both partners realize that they both have a stake in finding a solution. At the same time, it's important that couples don't get into the habit of sugar coating the truth in order to protect the other's feelings. This will often backfire in the long run. Instead, it's important to keep in mind that there are a variety of options out there today for couples who really want to have children. The toughest part is making sure your partner knows exactly how much you want children (if that's the case) or firmly convincing him or her that you can get along without any. Talking these matters through will minimize the negative, albeit temporary, effects that infertility can have on the sexual aspect of a relationship. This is just an added stress that most couples can do without. It might even lead to better choices in the end. Ultimately, it's important that couples don't lose each other to the stresses of 'infertility.' There can always be a light at the end of any tunnel - couples just have to figure out how to get through it. Information about infertility ranging from treatments, IVF, ICSI to fertility clinics can be found at www.ihr.com/infertility/, there is also the 4women.gov site offering information about healthy pregnancy and fertility issues. |
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